Welcome
to Ayurvedic Health Holidays in Kerala. God's Own Country. Here, an entire range
of fascinating experiences await your body, mind and soul. Experiences that
will revitalize every facet of your being. And help you begin life a new
This unique health holiday opportunity is based on Ayurveda, the time-tested,
ancient Indian syster of medicine. Ayurveda offers you two kinds of holiday
options, Rejuvenative and Therapeutic.
Kerala, The Land of Ayurveda
Kerala's equable climate, natural abundance of forests (with a wealth of herbs
and medicinal plants) and the cool monsoon season (June - November) are best
suited for Ayurveda's curative and restorative packages. In fact, today, Kerala
is the only State in India which practices this system of medicine with absolute
dedication.
Ayurveda, Harmony of Body, Mind and Soul
Ayurveda
evolved around 600 BC in India. This new system of medicine stressed on the
prevention of body ailments in addition to curing them. Followed by the Dravidians
and Aryans alike. Ayurveda has been practiced ever sine. Today, it's a unique,
indispensable branch of medicine - a complete natural healing system that depends
on the diagnosis of your body's homours - vata, pitta and kapha - to achieve
the right balance. Ayurveda believes in the treatment of not just the affected
part, but the individual as a whole. Making the natural way to refresh yourself,
elimate all toxic imbalances from the body and thus regain resistance and good
health.
Monsoon, The Ideal Time For Rejuvenation
Traditional texts reveal that the monsoon is the best season for rejuvenation
programmes. The atmosphere remains dust-free and cool, opening the pores of
the body to the maximum, making it most receptive ot herbal oils and therapy.
Rejuvenation Programmes
Tones up the skin and rejuvenates and strengthens all the tissues, so as to
achieve ideal heath and longevity. Increases 'Ojas' (primary vitality) and improves
'Sattva' (mental clarity) and thereby increases the resistance of the body. more detailsTherapeutic Programmes in Kerala
Herbal oils, medicated milk or butter milk and decoctions are poured on the
forehead/whole body in a special manner. more details